Green lentil “meatloaf” – even my brother in law ate and loved it!

Green lentil meatloaf - even my brother in law ate it!

Yes. He always makes fun of my eating habits and this time I said that when he doesen’t shut up I will make him eat it. I made and he loved it.

It is good when hot OR cold. So perfecto.

  • 250g green lentilis
  • 100g of brown rice
  • 1-2 cubes of vegetable broth
  • 1 onion and ca 3 cloves of garlic
  • 2 Tbsp of flour
  • 2 Tbsp of oat flour
  • 3 Tbsp of breadcrumbs
  • 2 Tbsp of goulash spice
  • pepper and salt
  • oil
  • 200 ml of tomato sauce (20%)
  • 1/2 Tbsp of baking powder – it will hold it together

Onions and garlic sauted in oil, broth, lentilis, rice added and boiled for 30 minutes. Strained if necessay.

Spices and bread crumbs and 2/3 of tomato sauce and flours need to be mixed together and added to the lentils mix.

Pour mix into bread form (or higher oven pan)

Cover everything with thin layer of tomato sauce and bread crumbs and bake in oven for 30 minutes (200 deg) and let it rest before serving.

Especially good with with roasted vegetables (beetroots, carrots and sweet potatoes)

Inspiration from here.

This is how it looked on plate (when cold it hold form perfectly – even without baking powder)

IMG_2932

 

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